Stress Less: Meditations for Developing Resilience in Turbulent Times Joan Borysenko

ISBN: 9781401926489

Published: September 1st 2009

Audio CD


Description

Stress Less: Meditations for Developing Resilience in Turbulent Times  by  Joan Borysenko

Stress Less: Meditations for Developing Resilience in Turbulent Times by Joan Borysenko
September 1st 2009 | Audio CD | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | | ISBN: 9781401926489 | 5.47 Mb

“The world is at a tipping point, and if we all work together we can shift it in the right direction.This CD can help you do your part!”— Joan Borysenko, Ph.D.Become a Master of ResilienceThe world may be in crisis, but you don’t have to be. PeopleMore“The world is at a tipping point, and if we all work together we can shift it in the right direction.This CD can help you do your part!”— Joan Borysenko, Ph.D.Become a Master of ResilienceThe world may be in crisis, but you don’t have to be.

People who bounce back from change and challenge are able to face reality head-on, find deeper meaning in life, and use whole-brain thinking to improvise novel solutions to life’s problems. The two meditations on this CD were created especially to help you cultivate the qualities of resilience that some people are born with . . . but most of us need to learn. Regular practice of these meditations can also reduce your stress, improve your sleep, and help create the optimal health and energy you need at all times .

. . but particularly in changing times.



Enter answer





Related Archive Books



Related Books


Comments

Comments for "Stress Less: Meditations for Developing Resilience in Turbulent Times":


tenajlepsze.pl

©2010-2015 | DMCA | Contact us